Learn How Amethyst Crystals Can Help You
Amethysts are beautiful crystals to work with and can be found in almost any crystal, metaphysical, holistic rock and gem type of store. They are one of the common “staples” of a crystal healing kit for any type of practitioner, beginner through advanced. Amethyst is a variety of quartz and come in shades of violet and purple. They are not to be confused with a purple quartz.
Amethyst, due to its color and vibrational frequency, works best with the upper chakras and upper physical body issues. These can range from simple headaches, migraines, psychic intuition, dream recall, clarifying issues, insomnia, selflessness issues, spirituality connection, nightmares, quieting the mind, meditation, and even issues dealing with sobriety. As you can see the list can continue, as Amethyst has a direct link to the mind and one’s inner soul. For the physical body, as well, it can boost the immune system, increase the production of hormones, help balance out one’s metabolism, and aids in the circulatory system.
When working with Amethyst, make sure you state your goals and intention with your work very clearly. This crystal will not only help quiet things down for your work but will also bring about a less scattered feel to any energy issues that are at hand during the session.
There are also some other exercises that you can use when working with your amethyst. If you’re experiencing migraine headaches, make sure to have these crystals in a triangular shape around your head, one on each side of your ear, and the other one at top of your crown chakra to help remove any of the negative energy that you’re dealing with. This session takes about 15 min. depending on how bad your headache or migraine issue is.
Each one of you is going to find a new way to work with an amethyst crystal, so make sure resonates within your own energy fields for this type of work.
Nicole Lanning, bestselling author and expert certified healer, has made a profound impact on society with energy, spiritual, and holistic training tips. Check out her services in holistic training through Holistic Healing Minute.
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